“How Good Things Happen to You: The Science of Well‑Being and Human Resilience”

This episode explores the core ideas of Cómo hacer que te pasen cosas buenas by Marian Rojas Estapé, a psychiatrist who blends neuroscience, psychology, and human experience to explain what truly shapes our happiness. Through a warm and insightful narrative, the podcast reveals how our emotions, thoughts, and physiological responses work together—and how understanding this connection empowers us to live with greater clarity and purpose.